Whether you have a rambunctious preschooler, a busy school-aged kid, a teenager with an attitude, or you are looking for a way to relieve work-related stress, we have a program for you!

Lil Leaders

Our Lil’ Leaders program was designed specifically for children ages 4-5 years old. In Lil’ Leaders, children learn classroom structure, cooperation with other children… and GREAT MARTIAL ARTS TRAINING. Click here to read more about our preschooler program.


This fun and energetic program is for ages 6 – 9. Whether doing Martial Arts is your idea or your child’s, we are here deliver for you both! These classes teach the discipline and structure you expect from martial arts, as well as: encouragement & motivation, fitness, and self-defense. Click here to read more about our Warriors program.


Our Fusion program is a blend of the excitement of the Warrior Classes and the real deal self defense and conditioning of the Impact (Adult) Program. It’s designed for our tweens and teens ages 10-13. Some of the benefits of this program include: improved discipline and focus, development of inter- personal skills, improved concentration, muscle and body toning, emphasis on respect for oneself and others, strengthening of self-confidence and discipline to stand against peer pressure, form long lasting friendships. Click here to read more about our Fusion program.


Impact Classes incorporate all of the martial arts training that you would expect as well as functional fitness drills and reality based self defense in a non-threatening positive environment. We also need to be reminded that you don’t have to be in shape to start, but you do need to start training to get in shape! Some benefits of these classes include: excellent workout, gain flexibility, stress relief, self-confidence. Click here to read more about our Impact program.